Lamb Heart Casserole

Ingredients

  • 3 lamb hearts (500g)
  • 4 garlic cloves, crushed
  • 2 beef oxo cubes
  • 1 onion, chopped
  • Flour

Method

  1. Prepare the hearts by cutting the fat off the top, and remove any tubes sticking out. Clean out the hearts under a running tap to remove any blood.
  2. Set the oven to 190 degrees celsius
  3. Chop the onion and crush the garlic – put both in a bowl.
  4. Slice the hearts into strips – not too thin mind.
  5. Put the flour into a small bowl, and bathe each heart strip in the flour.
  6. Heat some olive oil in a frying pan, and fry the heart strips until they are brown on both sides.
  7. Make up the beef stock with 500ml boiling water and 2 stock cubes.
  8. Transfer the hearts to a cooking pot and add the beef stock. Heat until it simmers.
  9. Add the garlic and onions, put on the lid and transfer the pot to the oven.
  10. After 1 hour (add up to 30 minutes if necessary), take the pot out of the oven.
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